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The Ultimate Recovery Stack: What to Combine with CELLIANT

In a world where wellness routines are more personalized and science-backed than ever, recovery has become a core focus—not just for elite athletes but for anyone who wants to feel, perform, and sleep better. CELLIANT infrared technology is a powerful passive recovery tool, clinically demonstrated to increase local circulation and improve cellular oxygenation. But how can you maximize its benefits? 

This is where the idea of a “recovery stack” comes in—a layered approach to healing and restoration that combines complementary strategies to support your body at every level. 

Here’s how to build the ultimate recovery stack—with CELLIANT as your foundation. 

Start with CELLIANT: The Passive Powerhouse

CELLIANT is a bio-responsive infrared textile that recycles your body’s heat and emits it back as infrared energy. This light penetrates the skin, muscle and tissue to enhance blood flow, helping to: 

  • Improve local circulation 
  • Boost oxygen delivery to cells 
  • Support faster recovery after physical activity 
  • Promote more restful sleep 

How to use it daily: 

  • During sleep: Use CELLIANT bedding like the Infrared Dream Pillow or Purecare Recovery Sheets 
  • While relaxing or working: Wear CELLIANT-infused loungewear, socks and throw blankets 
  • Post-exercise: Layer on CELLIANT recovery garments  

Once CELLIANT is working in the background, amplify your recovery with these key strategies. 

Hydration: Fuel for Circulation and Detox

Water plays a major role in muscle repair, joint lubrication, and waste removal. When paired with CELLIANT’s blood flow boosting effects, hydration helps deliver oxygen-rich blood more effectively and flushes out exercise-induced inflammation faster. 

Tips: 

  • Drink half your body weight (in oz) daily, more if you’re active 

  • Add electrolytes after workouts or sauna use 

  • Avoid alcohol and excess caffeine during recovery periods

Sleep Hygiene: Where the Real Repair Happens

CELLIANT supports recovery during rest by improving local circulation as you sleep. Pair that with smart sleep habits and unlock deeper, more restorative sleep cycles. 

Stack it with: 

  • A wind-down routine (no blue light 1 hour before bed) 

  • CELLIANT-infused sleep masks to block light and deliver infrared 

  • A consistent sleep-wake schedule  

Magnesium: The Muscle Whisperer

Magnesium supports over 300 enzymatic functions in the body—especially those tied to muscle recovery, nerve health, and sleep. Most people are deficient. 

Stack it with: 

  • Oral supplements like magnesium glycinate or citrate 

  • Topical sprays or soaks (after workouts or before bed)

Contrast Therapy: Cold Meets Infrared 

Contrast therapy—alternating hot and cold—can help reduce inflammation and improve recovery time. CELLIANT adds a passive infrared recovery phase that keeps local circulation going during and after cold exposure. 

Stack it with: 

  • Cold plunges or ice baths 

  • Infrared saunas (active) 

  • CELLIANT loungewear or blankets after exposure to lock in benefits 

Nervous System Regulation: Recovery Begins in the Brain 

Even the best recovery tools won’t work if your nervous system is stuck in “fight or flight.” Incorporate vagus nerve stimulation, breathwork, or low-intensity movement alongside CELLIANT to shift into “rest and repair” mode. 

Stack it with: 

  • Box breathing, meditation, or binaural beats 

  • Gentle yoga or stretching while wearing CELLIANT apparel 

  • Grounding tools like weighted blankets or calming herbal teas 

Build Your Recovery Ritual

Creating your own recovery stack doesn’t have to be complex. Start small. Layer in what feels sustainable. And let CELLIANT do its job while you do… less. Your recovery stack may look like:  

  • A 20-minute walk in CELLIANT leggings 

  • Magnesium tea + Infrared Dream Pillow at bedtime 

  • An electrolyte-rich smoothie post-workout 
  • CELLIANT socks + compression post-ice bath 
  • Deep breathing in infrared-enhanced loungewear 

Ready to Build Your Stack?

Start with CELLIANT, then build your personalized recovery toolkit from there. Whether you’re an athlete, weekend warrior, or just trying to feel more energized every day—smart stacking means smarter recovery. 

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